Yeast infections are not something anyone wants, though they are quite common. When you don’t know how to get rid of a yeast infection all hope might seem lost, but help is here. Continue reading the next few tips for professional assistance on how to properly prevent, remove, and heal these annoying infections.
When you go swimming, take off your wet swimsuit as soon as you are finished. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of yeast. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.
Do not use douches. Although it seems that douching will cleanse the vagina better, this is not the case. Anything that disrupts the body’s natural balance, makes you more prone to an infection. Cleaning your vagina with mild soap and water works just fine.
Don’t wear fancy underwear if you think you are vulnerable to a yeast infection. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body’s moisture inside. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Apple Cider Vinegar
Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. This particular variant of vinegar is highly concentrated, so dilute it to prevent even more discomfort. If itching is a significant problem, think about adding in a bit of garlic.
A yeast infection is much like an unwelcome visitor. It is not a condition that you plan to have. The good news is that there are ways to deal with it. Apply the ideas presented in this article to your body and health, and you can live a life not ruined by yeast infections.