The natural vaginal balance can be quite easily upset. When an imbalance happens, yeast infections are usually the result. Yeast infections plague many and aren’t always easy to stop. Read on to learn some advice and tips to prevent or mitigate the symptoms of a yeast infection.
One way to minimize the chance of getting a yeast infection is to be sure you get every last bit of moisture off your body after you bathe. Moisture is a main cause of common yeast infections. Yeast can not grow if there is no water or moisture.
Quick medical treatment should be sought for yeast infections. You don’t want to sit around and let the infection get worse.
If you get frequent yeast infections, you may need to change your bath products. Stay away from cleaners that have dyes and fragrances. This happens because those type of products throw off the pH of the vaginal area. You ought to just use products that are mild and hypoallergenic.
Lactobacilius acidophilis can help prevent yeast infections. This culture is present in natural yogurt, and retards the growth of yeast. Look for sugar-free varieties of this yogurt to purchase. Sugar feeds yeast, so consuming live-culture yogurts that contain sugar would be counterproductive.
Add 2 cups of apple cider vinegar to your bath water at night. Vinegar can help balance your pH and keep the growth to a minimum. Be careful not to soak too long in the tub. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
A woman’s body can easily become unbalanced. With such imbalance often comes a yeast infection. Although yeast infections are no fun, they can be treated effectively. Utilize the information contained in the above article to learn all you can about yeast infections.