There are many expensive hair-loss surgeries and treatments on the market that fill the business man’s pockets, but often do not provide benefits to the user. If you use some of the tips that follow, you can prevent hair loss or even reverse it in some rare cases.
Taking care of yourself is even more important if you come down with an illness. If you don’t take the steps recommended by your doctor, you may damage your body permanently. If you are putting a lot of resources towards recovering from your illness, less energy might go to non-essentials, like hair follicles. This leads to hair thinning.
Hair Styling Products
Although it can be difficult, don’t use many hair styling products with thin hair. Many common hair styling products, such as mouse, gel, and hairspray, contain harmful chemicals that can slowly cause hair thinning.
Try upping your Vitamin C intake if you have hair thinning. Vitamin C helps by getting more blood flow to the scalp, and maintains capillaries which carry the blood to hair follicles. Getting more blood to flow to your scalp, will help hair to regrow faster.
You should think about buying a wig if you are losing your hair. Pick up a wig before all of your hair falls out, so you can properly match the color. This is also a good way to prepare yourself to the idea of wearing a wig.
A diet that is high in protein can help slow down blading. Fish, eggs, nuts, and poultry are great high-protein food sources. This in turn will supply your hair with its own protein, keratin. A good amount of keratin will strengthen your follicles and slow hair loss.
When your hair is wet, never brush it! You can severely damage your hair by brushing it when it is wet. Simply wait a few minutes for your hair to dry, as it is much less vulnerable in this state. Brushing wet hair will damage your hair by pulling it out or making it split and frizzy.
Liquid saw palmetto is efficient against blading. The active ingredient in saw palmetto work by inhibiting the release of DHT, which can be a contributor to hair thinning. To use this natural method, extract juices from the fruit and apply it to your hair.
The information contained here will show you how some products and proven techniques can help you grow back hair. Be sure to use these tips if you want to stop losing hair.