For those with eczema, life can be unpredictable at times. You may have perfect skin one day and then end up with an ugly flare-up the next day. Unfortunately, this is a problem that can take several months to remedy. So, below are some methods to help you prevent and control your eczema.
Avoid hot water if you have eczema. Daily showers need to be short and warm. Don’t use the soap that’s too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. Once the skin has been cleaned, it ought to be dried by blotting instead of rubbing.
When you want help with eczema and the itchiness it produces, pick out a moisturizer that’s a cream or an ointment. These products are usually much better for this type of condition. Petroleum jelly is a good option, too. No matter what you pick, be certain it contains no alcohol or fragrance. Use a moisturizer twice a day.
When it comes to eczema, what you wear is important. However, what you wear will dictate your level of comfort. Cotton clothing that is loose fitting will feel good against your skin. Do wear course fibers like wool on your skin. Make sure all new clothes are washed in a mild detergent and rinsed twice prior to wearing them for the first time.
Avoid stress as much as possible. All that stress can cause eczema flareups. Meditate if you have a lot of tension and anxiety. This could stop that next flare up.
Moisturize regularly. Moisturizers can be quite helpful in controlling eczema. Use a moisturizer after your shower. You should only use moisturizer that’s free from fragrance or chemicals. These can cause irritation on your skin. Thicker ointments or creams are your best bet.
Be sure you’re wearing the clothing you need that doesn’t make your skin irritated. There are certain fabrics that if worn can actually cause eczema flareups. People with eczema should wear cotton. In addition, pop your clothing in the washing machine prior to putting it on your body. Do this with an unscented, mild liquid detergent.
If you have a problem with eczema, you have to be sure you properly moisturize your skin. This can help control flareups. Keep your skin well hydrated by moisturizing after baths or showers. Try using plain, unscented moisturizers instead of products that contain chemicals and additives.
Eczema is not something that can be cured. That is why the advice above is so important. They can reduce the risk of flare-ups in the future and lessen their severity. Start using these tips today.