While you may have been hesitant to start a whitening teeth process or unsure of the value, you can learn a few things here. This article contains many tips to help you answer all of the questions you have about whitening your teeth. It also gives you a step by step guide on how to get excellent results.
Look to fresh lemons for an earthy way to have a whiter smile. Take a lemon peel and rub the inside onto your teeth everyday for brighter and whiter teeth. This method of whitening teeth is fast, economical and easy. Lemon peels whiten your teeth efficiently without the harshness of chemical products.
Be sure to follow all directions on any home whitening products that you use. Instead, it will irritate your mouth, inflame your gums and could even damage your teeth. Don’t extend any teeth-whitening session beyond the amount of time listed in the product’s instructions.
Using mouthwash can actually be detrimental to the coloring of your teeth. Mouthwashes do fight germs and bacteria, but some contain chemicals that can stain the teeth. When choosing a mouthwash, select one that is less brightly colored and that is a bit weaker than some of the rest.
If your teeth are extremely discolored, find a treatment that is appropriate. Most products are designed to remove stains and clean the enamel, but if your enamel needs to be rebuilt, no whitening teeth product can help you. You may need multiple treatments in order to see results.
Use strawberries for a naturally whiter smile. Strawberries are great teeth whiteners. Cut your strawberry in half and rub it all over the surface of your teeth, or even turn it into a puree and use it as a yummy toothpaste. Let 5 minutes pass and then clean it off. You CAN use your tongue, but make sure to follow that up with a clean toothbrush.
A dentist can offer valuable insight into the safest and most effective treatments that can be used at home. Your dentist can also advise you on which treatment will give you the best results.
Consume an adequate amount of calcium each day to make teeth stronger. Calcium, such as found in cheese, helps to rebuild your tooth’s surface enamel. Enamel is the part of your teeth that makes them strong, hard and white. Eat cheese with your meals a couple of times each week.
People who are fans of red wines, especially ones who have been drinking it forever, are more likely to have discolored teeth. The enamel of the teeth absorbs the dark wine colors, thus making the teeth look dark. Reducing red wine consumption is the first step towards optimizing teeth whitening potential.
Whitening of the teeth is a simple, relatively cheap way to improve the quality of your life. This will make you attractive, but also you will be more confident. You may also notice you live a more enjoyable and active lifestyle. Put these tips to work to have a whiter smile before you know it.