It is not inevitable to have bad teeth. Chances are that you are currently causing harm to your own teeth with your daily habits, or lack thereof. Keep reading to figure out how to keep your teeth looking good.
You should aim to visit the dentist every 6 months. This will help you avoid health issues in your mouth. When you visit the dentist regularly, that is a good way to make sure plaque isn’t building up, your teeth aren’t decaying, and you might be able to stop or prevent gum disease as well.
Consider trying dental cleaners on teeth in order to boost your dental health. An inter-dental cleaner is ideal for removing food or debris when you cannot stop and brush your teeth. These disposable brushes are also useful for people with braces. A couple examples include the Sulcabrush and the Reach Stim-U-Dent.
Brushing your teeth several times per day goes a long way toward preventing cavities. As a best practice, brush your teeth before bed and after you wake up, and after each meal as well. Chew some gum after eating if you can’t brush your teeth.
If you want white teeth, invest in whitening strips. Follow the instructions carefully. Avoid using these strips frequently as you may damage your teeth.
You should go see a dentist before purchasing teeth whitening treatments. Some of these products can actually damage your teeth. Some are safer than others; however, it’s hard to differentiate between the safe and unsafe products. Consult your dentist for advice about the best tooth whitening solution to suit your needs.
When buying toothpaste, always look at the label. Always choose a toothpaste that contains fluoride, this is important. Other ingredients probably include abrasive agents that help whiten teeth. If your gums hurt when you brush your teeth, you should find a toothpaste that does not contain these abrasive ingredients.
If you have a tooth come out due to an accident, keep it. Rinse it in warm water to remove any foreign debris. Do not remove any of the tissue that may be attached, and try to insert it back in the socket it came out of. If not, use milk to soak the tooth in and get to your dental office as soon as possible.
It is true that your teeth will go through changes as you age, even with the best habits. The main thing we have to do is keep them looking great for a long time. This article gave you pointers on how to take care of your teeth so that they will last as long as possible!