Home

Tips, Tricks, And Techniques To Keep Your Allergies Under Control

admin

August 2, 2015

Allergies cause itchy eyes, coughing, sneezing and even a sore throat. Allergic symptoms, which are often mistaken for cold symptoms, can be treated and controlled. The article below discusses some of the ways to treat your symptoms.

It’s important to get fresh air in your home through open windows. This, however, can cause a flare-up of allergy symptoms. The best way to do this is to put a HEPA filter on your air conditioner and it will get rid of your indoor allergens. Although it may not seem quite as fresh, you will benefit from easier breathing.

TIP! It is best not to carpet your floors or place rugs in your home. It is next to impossible to get carpet completely clean, since the fibers act as a trap for many allergens such as dust mites, pollen, and pet dander.

Although you may try to avoid them, you will always have to deal with dust mites! They live in pillows and mattresses. Not such a pretty picture! However, you can fight back with the use of specially designed covers for your pillows and mattresses. Be sure to launder your bedding weekly in the hottest water possible so that dust mites are eradicated.

A person’s reaction to an allergen may change from one phase of life to another. An example of this is that if infants are exposed to certain foods when they are little they are more likely to be allergic to them later on. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. Just because your child has not shown an allergic reaction to airborne particles before doesn’t mean she or he hasn’t developed a legitimate allergy.

The best pet for a person with allergies is one that has short fur or no fur at all. Although all animals can bother an allergy sufferer, one with long hair can make the problem much worse. In order to cut down on the negative effect that your pet might have on you, do not let them sleep in your bed.

TIP! Before you sleep at night, get rid of the allergens by showering thoroughly. During the daytime, your skin and hair may become covered with dust, pollen or spores, which makes you more likely to experience allergic symptoms during the night.

Rather than always avoiding activities outside your home because of having to deal with allergies, learn how to effectively deal with these allergy symptoms. The first step is to learn about what you can do about it, and then do it! Use what you’ve learned here, and get relief today.

Category: Allergies

Comments are closed.