Asthma can restrict your daily lifestyle, or even be a threat to your life without the knowledge you need to control it. It is important to do everything you can to keep this disease under control. Apply the advice from this article so that you can start to lessen your symptoms while stopping asthma from taking control of your life.
If you have asthma, you should definitely avoid smoking or being exposed to any kind of fumes or vapors. This means avoiding tobacco products, and making sure that you do not choose any kind of job that could expose you to harmful vapors or smoke, such as factory work.
In order to prevent asthma attacks, keep away from triggers. This can vary from person to person, as small particles like dust can cause asthma attacks. Some people get attacks after being physically active. Knowing exactly what sets off your asthma is thus, very important.
Resist the urge to turn on a fan if you find yourself in a room filled with dust. The wind will move dust around and get into your airways causing an attack. Encourage air to flow throughout the room by just opening a nearby window or door.
Talk to a social worker if you have asthma and no health insurance. Asthma medications are never cheap, but it’s vital that you receive them and that is the social worker’s goal. He or she will deal with the clinics directly in efforts to remedy the situation.
Be sure not to smoke as well as stay away from any smokers in general, this can be very harmful for you if you have asthma. When you inhale tobacco smoke, particularly in closeted areas, the functioning of your lungs can decrease, and you may suffer an attack.
To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Also, you should keep food confined to the kitchen, and opt to smoke outdoors only. Don’t use bleach or harsh chemicals inside, and air out the house as much as possible after cleaning.
If you have hay fever or a cold, chances are your asthma treatment will be increased. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. Your family doctor may recommend adding another treatment or medication to your current regimen until you recover from your illness.
Asthmatic patients should avoid using feather pillows. Feathers can trigger asthma symptoms and reduce lung function. Same thing with bedding – purchase sheets and a comforter that are constructed from hypoallergenic materials.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.