Hemorrhoids can sometimes be treated with easy methods at home. Baby wipes are also recommended for more sensitive regions. This article provides valuable advice for preventing hemorrhoids, and also teaches how to treat and manage them, particularly when they become painful.
If you have hemorrhoids, you should always keep them clean. Use moist wipes, which are more comfortable and clean better than toilet paper. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. Allow yourself to soak for roughly 20 minutes.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. Sitz baths are very helpful. You can sit in one many times each day for several minutes each time. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. If you alternate between applying ice and heat, you can promote quick healing. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
If you experience hemorrhoids often, you should ensure you’re consuming an adequate amount of water. Water naturally hydrates your body, helping your stool to become softer and easier to pass. Try to limit your caffeine and alcohol intake, too.
One of the things that cause hemorrhoids is too much straining during bowel movements. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting is another thing to try to effortlessly pass stools. Use a small stool for your feet while you go to the toilet. There is a noticeable lack of hemorrhoids in countries where residents routinely squat at the toilet.
As we learned from the beginning of this article, hemorrhoids can easily be treated without having to go to the doctor every time they flare up. If your hemorrhoids are chronic, keeping hemorrhoid remedies on hand can be a wise idea. Using the tips above, you can effectively treat hemorrhoids at home.