Most external hemorrhoids benefit from home remedies such as topical cream, sitz baths, non-prescription analgesics, and witch hazel. High fiber diets and large quantities of water are good ways to help prevent hemorrhoids. Stool softeners can also help avoid the problem. The following article offers helpful information for dealing with hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. Soak in the bath for 20 minutes or more.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Take several, ten minute sitz bath every day. Also, you may get some relief by applying cold compresses to the area.
Rutin is a supplement you can take for hemorrhoids. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin, a flavonoid essential for Vitamin C absorption, aids in the strengthening of blood vessels. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. Most experts recommend about 500mg daily as a good supplemental dosage.
Witch hazel works great on hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
Excessive straining while moving the bowels is a major cause of hemorrhoids. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. Squatting without unnecessary strain can help pass bowel movements. Buy a small stool or use a wood box for your feet while sitting on the toilet. Interestingly, hemorrhoids don’t plague cultures for whom it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
Topical creams, drinking plenty of water, and consuming fiber are all ways to combat hemorrhoids. Remember what you learned in this article to prevent and manage your hemorrhoids.