Your smile will make a lasting first impression, so discoloration and staining can be distressing for people. There are different approaches you can take to whitening your teeth. A variety of safe and effective whitening products are available.
Step one to pearly whites are regular, dentist visits for a thorough clean. Schedule your appointments six months apart, and make a new appointment each time you complete one. If you have dental insurance, cleaning is covered twice a year.
If you have any problems in your mouth such as cavities or gum disease, it is advisable you visit your dentist before beginning a teeth whitening program. You will need to be extra careful with the whitening process. Your dentist can help you find the strategy that is the most effective and safe for you to use.
Besides being tasty and healthy, some fruits are also useful for whitening teeth. Oranges and strawberries are great for whiter smiles. Create a paste out of a couple of strawberries, and apply it to your teeth. After about five minutes you will have a whiter smile. Rubbing an orange peel onto your teeth can also be another simple remedy to whiten your smile.
Maintaining white teeth is difficult unless you get your semi-annual dental cleanings. You want to go to the dentist to get him to clean your teeth twice a year. In order to remember your next appointment, make it once your dentist is done cleaning your teeth. Get your office to give you a reminder by phone.
Your dentist will likely give you advice about which home whitening treatments will be safe for your teeth and gums, and also offer advice about which work best. Some products are more effective than others, and your dentist would be a great source to let you know which ones are best.
You can make your own whitening toothpaste with some peroxide and baking soda. Use this paste to brush your teeth for about five minutes or longer. Do not brush too hard or you could damage your gums.
Drinking a lot of water is a great technique to help keep your teeth white. Water can help keep your mouth clean, and it also can prevent staining. It’s a good health practice to keep your water consumption up each day, especially after each meal.
As mentioned in this article, people notice your smile first before anything else about you, and you certainly do not want to feel embarrassed about it. If your teeth are stained or yellow, it can damage your self-esteem and inhibit your tendency to smile. Apply the tips from this article, and you will be on your way to a whiter, brighter smile in no time.