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Sit Down Without Screaming By Following This Hemorrhoids Advice

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July 29, 2015

Most hemorrhoids that are external can be treated in your own home using remedies, such as witch hazel, sitz baths and topical cream. You can prevent them by drinking more water, taking stool softeners, or eating more fiber. The information contained in this article can help you to treat existing hemorrhoids and prevent future flare ups.

While a nasty case of hemorrhoids may seem like the end of the world, relief is just around the corner. A general recommendation is to take a few 10-minute sitz baths each day. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.

Blood Vessels

Getting plenty of Rutin helps prevent hemorrhoids. Weak blood vessels can be the chief cause of hemorrhoids. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. It is found in certain vegetables and citrus fruit. As a supplement, it is recommended to take 500mg daily.

If you have hemorrhoids, use lemon in your water. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. You should drink lemon water throughout the day to feel really good!

TIP! You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Toilet paper that is soft and does not leave behind residue is a good start.

It is good to eat whole wheat bread to help digestion and help your hemorrhoids. Whole grains are also less likely to irritate your skin. When you’re planning to make your next sandwich, make sure you chose wheat instead of white.

Understanding what hemorrhoids are is a big part of learning to manage them. Whether to help yourself or someone close to you, learn these facts about hemorrhoids. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.

Such home remedies include drinking plenty of water, eating right, and getting exercise, as well as the use of topical creams. If you take the tips in this piece to heart, you stand a good chance of minimizing the impact hemorrhoid flares have on your life.

Category: Hemorrhoids

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