You can have perfect hair, stylish clothes and glowing skin. With a less than white smile, however, your appearance will not be the best it could be. By looking at the article below, you will get some practical advice that can get your teeth looking whiter.
Sip water when drinking sodas, dark wines, tea, or coffee. These beverages stain the teeth, especially if you are in the habit of drinking them often. By rinsing your mouth with water while consuming these products, any stain producing residue will be washed away quite quickly rather than having a chance to do damage. If you can brush your teeth after you have finished your drink, you will also minimize any staining.
Carry a tiny toothbrush with you when you plan on eating sugary treats. Sugary foods stick to your teeth and cause cavities. They can also stain your teeth, so getting them off quickly is key. Right after finishing your snack, use your mini-toothbrush to clean your teeth for a minute or two. Toothpaste isn’t necessary if you’re brushing vigorously and rinsing your mouth well with water.
A mixture of baking soda and water will prove to be a whitening of the teeth product that is both effective and all-natural. The baking soda works as a mild abrasive that helps remove stains giving you bright white teeth. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
It is important to make sure you not only brush, but also floss your teeth at least twice per day. You need to prevent the plaque that can discolor the teeth. Plaque usually builds up overnight while you are sleeping, make sure you floss well before bed to avoid this buildup.
Going to the dentist often is essential for white teeth. You should have them twice a year. Always schedule your next cleaning while you are at the dentist so you can prevent the eventual procrastination that will result in a delayed cleaning. Ask the clinic to remind you a week before.
After reading the tips presented above, it should be clear to you that you don’t have to allow stained teeth to ruin your appearance when whitening teeth is an option. By using the tips that were provided, you will get whiter teeth that will increase your confidence and help you smile more.