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How To Live A Fulfilling Life With Diabetes

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July 28, 2015

Although childhood diabetes is uncommon, effective treatments are available. If your child has been diagnosed, you can get through it! So many people have diabetes nowadays that modern treatment has the capacity to let your kid live as many years as the rest of us. The world’s oldest living diabetic has lived for 90 years and has been around since before the current medical advances.

This ingredient is found in soda, ketchup and a large number of different candies. Before you consume something, read the nutrition label, and avoid products that contain corn syrup. If you live in or go to Canada, look for ‘glucose/fructose’ on labels.

TIP! Check the glycemic index to determine how much different foods will affect your blood sugar level. The lower a food’s GI number is, the safer it is for a diabetic to consume.

Make sure you always have gum or some other sugary snack on hand if you have hypoglycemia to worry about. Hypoglycemia can strike at any time, and you must be prepared for an attack. This is very true if you did not eat breakfast, since your body is demanding sugar.

Replace your usual three meals with five or six smaller meals. This will help you stay in control of your blood sugar levels. Eating frequently decreases the chance of binging because you will feel much more satisfied.

The quick-working insulin is best taken no more than a quarter hour before eating, unless your doctor says something different. Fast-acting insulin is very effective at keeping blood sugar steady, only if used correctly though.

TIP! Almonds are a great way to get some additional protein into your diet, and they don’t contain anything that will upset your blood sugar levels. Unsalted almonds contain a lot of protein, fiber, and other nutrients that are great for your body.

When you are adapting to a new diabetes management program, remember all the reasons why you want to overcome this disease. Analyze what is keeping you from doing what you love and find a new solution. Focus on what matters to you and find new sources of motivation.

Blood Sugar

Even if you have no appetite or feel ill, you need to eat healthy, take care of yourself, and watch your blood sugar. When your blood sugar is low for an extended period of time, you can become dehydrated. Take time to drink extra fluids if you suspect you are dehydrated.

TIP! When your child receives a diabetes diagnosis, life can feel devastating. Stay positive though, you can get through this! Today, diabetes is becoming so common that there are many new treatments that can offer a normal life for your child.

Smoking is dangerous for anyone, but diabetic people should be extremely careful. Do not start smoking and if you already do, you should consider quitting. When you smoke, you increase your chances of being insulin resistant; if you don’t yet have diabetes, it can make your risk of getting type 2 disease much higher.

A common misconception regarding diabetes is that the diabetic is not allowed any sugar. You are not required to ban sugar, but you must be intelligent about sweets. You can enjoy smaller portions of those favorite sweets on certain occasions. Sweets are usually packed with carbohydrates, so be sure to stay away from other carb-heavy foods on days that you know you’ll be eating dessert foods.

Category: Diabetes

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