The initial outbreak of hemorrhoids can have you visiting a medical professional very quickly. A doctor will then examine you and explain a few different treatment options that might be viable for your particular condition. Prescription drugs probably won’t be necessary. This article will provide you with a variety of home remedies for your hemorrhoids.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. Fiber encourages bowel movement and reduces the strain that often leads to hemorrhoids.
While a nasty case of hemorrhoids may seem like the end of the world, relief is just around the corner. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. Applying a cold compress to your hemorrhoids will also provide relief.
A great supplement to take if you have hemorrhoids is Rutin. Weakened blood vessels can cause hemorrhoids. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. Rutin is found in citrus, onions, broccoli. If you take rutin as a supplement, then you want to take around 500mg a day.
Consider the usage of witch hazel for relief from hemorrhoid discomforts. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. It may also reduce redness and irritation. When making your sandwiches, choose wheat bread and bypass white versions.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. Softening your stool can help prevent or relieve hemorrhoids by creating less strain. There are many different foods you can try here. Nuts and seeds, corn, grapes, watermelon and many other food sources will help soften your stool. Vegetables, such as okra and cabbage, are loaded with fiber and also help with the process. Making certain that you drink water during the day can be helpful in maintaining a softer stool.
The above article considered options you can try for relieving your hemorrhoids before visiting a physician. Many people try to treat them through a healthy diet with fiber, veggies and plenty of grains and with a good amount of exercise and water.