There are a lot of people who have actually suffered from hemorrhoids in the past, it’s just that a lot of people don’t often admit it. Peruse the article below to gain some valuable hints which can aid you in the treatment and prevention of external and internal hemorrhoids.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Moist wipes clean better than most toilet papers and can feel more comfortable. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak in the bath for 20 minutes or more.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. Also, applying a cold compress can offer relief.
Cushions can make your hemorrhoid pain a little less irritating. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Don’t scratch, even if you’re itching, because this will only make the problem worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. This will help eliminate strain from your bowel movements.
Hemorrhoids can be itchy, and drive you crazy. Scratching can lead to open wounds so you must leave them alone and only wipe gently! Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
By applying the knowledge in the above article, you’ll be better informed, and better able to manage hemorrhoids pain. Remember that prevention is the best strategy to deal with this condition. By using these tips and advice along with your doctor’s care, you should be able to steer clear of hemorrhoids.