Make sure that your eczema condition does not take over your life. Some people who have eczema can even find that the condition can be incapacitating in ways, so don’t let this happen to you. Instead, education yourself on effective methods of treatment. The information that follows is practical advice that any eczema sufferer can use.
Avoid scratching your itchy skin. Eczema can cause a great deal of discomfort. Scratching only wants to make you scratch even more. You could open yourself up to infection by doing so. Try using moisturizer often and putting cold compresses on it to relieve symptoms.
Try to reduce the stress in your life. Stress is often responsible for eczema symptoms. If you have a lot of stress going on in your life you should try to exercise, meditate, or figure out something relaxing to do. It may just be that you can greatly reduce the effects of your eczema flares.
Make sure you keep the temperature in your house fairly consistent. Temperatures that are too warm or too cold can cause a flare-up to occur. Use your humidifier when it is cold outside and your air conditioner when it’s hot. The humidifier will keep your skin moist without drying it out like a heater would.
Eczema usually causes a person’s skin to be dry and itchy. Moisturizers can help with both of these. Despite what many believe, moisturizers do hydrate skin. Moisturizers actually help you seal away your body’s existing moisture and oil. When used, moisturizers will help prevent dry, cracked skin.
Try to keep from sweating to avoid eczema flareups. Getting overheated and sweating a lot can aggravate eczema. If you’re an active person, it’s important to cool down the minute you finish any physical activity. Shower as soon as you can following a workout.
A warm bath can relieve the itching associated with eczema. Do not make the bath water too cold or too hot. Sprinkling colloidal oatmeal or baking soda in your bath water can help relieve your itchy skin. It has also been said that adding 1/2 cup or so of bleach to a 40-gallon bath will remove any bacteria from the skin.
As you know now, you do not have to allow eczema to control how you live. You, alone, can stop eczema from controlling your daily life. Use these tips and start enjoying life. If you start dealing with eczema right now, then you can be back to normal in no time.