If you have had a yeast infection, then you know the misery it can bring. A lot of people don’t realize there are many ways to combat a yeast infection. The following paragraphs are full of advice you can use to find a yeast-infection-free future.
Don’t stay in wet clothing after swimming. Wetness allows yeast to thrive. After shedding the damp clothing, dry off completely before getting dressed again.
Whenever you get sweaty, get changed. This can be very beneficial, as it can give you a fresh foundation so that there is less of a chance of your environment yielding a yeast infection.
You should avoid stress as much as you can to avoid getting a yeast infection. Your immune system helps you to ward off infection, and stress wears down your body’s defenses.
If you believe a yeast infection is coming on, see a physician as quickly as you can. Allowing the infection to continue to fester is the worst thing that you can do.
Eat yogurt. When you start to feel a burn or itch in the designated area, eat a cup of yogurt for some additional security. Yogurts have acidophilus cultures; this bacteria is healthy for you. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
Tea Tree Oil
A great way to kill bacteria in your body is with the use of tea tree oil. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. If you don’t mix tea tree oil with another substance, it can actually cause discomfort. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Yeast infections are uncomfortable and inconvenient. With proper advice and proper application, you can prevent yeast infections for good. Just be sure you follow the advice given here to the best of your ability!