Although most people are reluctant to discuss the finer points of proctology, there are literally millions of people who have found themselves seeking advice for the prevention and treatment of the extremely unpleasant condition known as hemorrhoids. The tips in this article will offer some basic insight into the basics of coping with hemorrhoids also known as piles.
Consuming a good amount of fiber in your daily diet is one long-term solution to preventing hemorrhoids from occurring. Include foods that contain plenty of fiber, such as whole-grain breads, leafy greens, wheat pasta and oatmeal. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? An ice pack, for one, is an easy solution. Ice packs can numb the pain and reduce swelling. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.
Use ice to stop hemorrhoid pain. These sores can be very painful. Address the swelling and pain with a carefully applied ice pack. Try putting hot and cold compresses on your hemorrhoids. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.
You can treat hemorrhoids with topical creams or home remedies. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This reduces the amount of strain required to pass a bowel movement.
Although you probably won’t use the information here in a normal conversation, it can help when you are dealing with hemorrhoids. Use the advice here and you will get relief from hemorrhoid itching and pain.