A life of dealing with eczema is often chaotic. One day, your skin is perfect, and the next day you are dealing with a flare up. Then it may take weeks and even months to eliminate it. These tips will help you fight eczema.
Avoid hot water if you have eczema. Your daily showers should be warm and short. Stay away from soap and opt for a gentle cleanser, instead, and be gentle when cleansing the skin and avoid rubbing it. When the skin is clean, then gently pat it dry.
When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. These are better at what they do than the lotions out there. Even petroleum jelly is effective for relief. Make sure whatever you use is alcohol and fragrance free. At minimum, you should be moisturizing your skin twice daily.
Always moisturize your skin to prevent eczema flare-ups. That will help you manage your symptoms better. Moisturize frequently, particularly following a shower of bath. Avoid harsh chemicals and additives, and use only unscented products.
Eczema can cause skin to become itchy and dry. It is essential that you apply moisturizers to help prevent the dryness and itching. Contrary to what most people believe, moisturizers don’t help hydrate the skin. Rather, moisturizers seal in moisture and natural body oils. Moisturizers prevent skin from cracking and drying out.
Try to keep your sweat at bay. If you get overheated, sweating can cause eczema to flareup. If you are the active type, cool your body down soon after you are done with your physical exertion. Shower as quickly as you can once you’re done with your activity.
Warm baths can help soothe the itching caused by eczema. Do not make the bath water too cold or too hot. Sprinkling colloidal oatmeal or baking soda in your bath water can help relieve your itchy skin. You might also try putting a bit of bleach into your bath to help get rid of skin bacteria.
Research that has been done recently has shown that reminders in the form of text messages can help you deal with atopic dermatitis. Atopic dermatitis is the most common form of eczema. This study was conducted at Harvard Medical School, and it shows it was successful for patients above 14.` This method helped patients adhere to their treatments, which resulted in less eczema after 6 weeks. Most patients think these texts are a great idea.
A humidifier may help if your eczema is extremely patchy. These appliances help by releasing steam to moisturize the air. This steam has water in it that make the environment more moist. This will keep your skin soft to the touch. Keep it clean to make sure you stay healthy.
You may have to fight eczema for your entire life. For that reason, these tips are important. The tips above can limit flare ups and help ameliorate their impact. So take what you’ve gone over here and put it to good use.