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Eliminate Yeast Infections With These Helpful Tips

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July 31, 2015

You may not think you’ll encounter a yeast infection, but they happen. When you have no idea how to manage them, it can frustrate and irritate you. Read this article if you want to learn how to manage it.

Sweating creates a moist, humid environment. Yeast will thrive in this environment. Choose clothes that are manufactured from natural fibers such as cotton. These materials are breathable and make you less likely to sweat. Lycra, spandex and nylon are never good choices. These trap humidity, heat and sweat.

TIP! To keep yeast infections away, try to spend as little time as possible in damp clothing. Wetness allows yeast to thrive.

If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!

Yeast Infection

Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. The combination can cause your contraception to fail. Avoid having sex until the yeast infection has cleared up. If you are hesitant to do so, discuss your situation with a medical professional.

TIP! Stress is something you should avoid if you can to avoid getting a yeast infection. Stress negatively impacts your immune response, which compromises your ability to prevent and combat infections.

Try eating yogurt. At the onset of symptoms, begin eating yogurt. Yogurt is rich in acidophilus cultures, or healthy bacteria. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.

Consume more sugar-free yogurt and garlic. Garlic can help reduce the yeast and prevent infections. If you do not like the taste of garlic, you can consume garlic pills from your pharmacy. When you eat about two cups of yogurt with live cultures, you are going to help yourself greatly reduce your chances of a yeast infection.

A yeast infection often just happens without any warning. It’s not something you want to have to deal with. But, you do have to deal with it if you get one. Apply what you have learned from this article today, and you will find yourself less prone to yeast infections.

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