Your hair is perfect, your clothes are stylish and your skin is glowing. But, discolored teeth will keep you from fully achieving the appearance you want. This article contains tips and will help you learn how you can whiten your teeth.
If whitening of the teeth strips you’ve used for multiple hours heighten your gum sensitivity, try using treatments that are used for 30 minutes instead. Although the half hour whitening strips have to be applied for a longer time period, two weeks or so, gums won’t be as sensitive.
Try to have a healthy diet and eat tons of raw fruits and vegetables. Sugared and processed foods are bad for the teeth and discolor them. Avoid these kinds of foods because they are detrimental to the health of your teeth. You should also avoid snacking on an ongoing basis if you want to keep your smile bright.
Today, whitening strips are available at almost every supermarket and drugstore; they are also very affordable. These strips work by cleaning surface stains from your teeth. While strips were once the go-to choice for getting whiter teeth, many people have turned to other methods for better results.
Stop smoking to avoid staining of your teeth. Over time, repeatedly exposing your teeth to cigarette smoke and nicotine causes teeth to yellow.
Keep your teeth whiter by drinking water more often. Rinsing your teeth with water is a good way to prevent stains from appearing. Try to drink as much water as possible, but especially around mealtime.
If you feel that your teeth are becoming sensitive while using teeth whitening products, discontinue it at once. Because significant damage could be occurring to your teeth, at that point it is wise to consult with a dentist. You should visit your dentist and talk about what option is best for you.
Adding more fruits and vegetables with a fibrous texture to your diet can help you clean your teeth naturally. Some examples include apples, cucumbers, carrots and broccoli. To get the desired effect, you will need to eat these foods raw and thoroughly chew them. Use your entire mouth while chewing; do not chew on just one side, and you will cover more area of the inside of your mouth.
Strawberry juice is a great natural whitening of the teeth agent. The acids in the strawberry juice will cause the enamel on your teeth to become softer. This makes it easier to remove stains. If you are looking for a cheaper way to whiten your teeth, try this method.
Only natural teeth can be whitened with a whitening system. If you have implants, crowns, fillings, veneers or other types of dental work on the front front teeth, they will stay the same color. Using teeth whiteners might cause dental work, such as crowns, to stand out against your natural white teeth.
The article above gave you some great advice, so you have no excuse for ruining your appearance by not having a perfectly white smile. You will feel more confident in the way you look and will smile more when you use the tips that were presented in this article.