Eczema has been known for a long time by its unsightly appearance and uncomfortable sensations. It is fortunate to know that when you research the condition completely, you will find strategies to help you handle it much more effectively. Keep reading to get a solid education on how to treat the skin condition known as eczema.
When thinking of eczema, it probably doesn’t occur to you that your clothing can affect your condition. This is rather important to your comfort, however. Cotton clothing that is loose fitting will feel good against your skin. Never wear wool or other coarse fabrics that could irritate the skin. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.
Eczema sufferers should do their best to avoid stressful situations whenever possible. Stress can cause eczema to flare up. Use meditation, deep breathing or exercise to feel better. Then you can avoid stress induced flare-ups.
When buying sunscreen, focus on those that are PABA-free. Eczema sufferers will find this ingredient can cause flare ups. You should always check the ingredient list even if the product is listed as PABA-free. Finally when you can’t find anything else to help you, your doctor may be able to give you a prescription to some sunscreen.
Moisturize whenever you are able to. Moisturizing lotions can be quite helpful when treating eczema. Use them following your shower or bath. Be sure your moisturizer doesn’t have an chemicals or additives. This will only cause to irritate the surface of your skin. The best moisturizers are thick ointments and creams.
Choose soft clothing that will not cause your skin to be further irritated. Synthetic fabrics can cause flare-ups. You should wear cotton when you suffer from eczema. You should also wash any new clothes before they are worn. Don’t use fabric softeners or detergents that contain fragrances.
Eczema is inconvenient and frustrating. But, if you keep this information close, you should have no trouble successfully handling symptoms and outbreaks. Using these tips means you can relax and enjoy life again.