Be aware of the dark berries and beverages that can cause teeth to stain. Lots of techniques are out there for whitening your teeth and improving your look. You deserve a smile you can be proud of, and you will, if you use some of the following suggestions.
Lemons and oranges are a wonderful source of Vitamin C, and they can also help you whiten your teeth. Try using the back of the peel from a lemon or orange to rub your teeth with to get them to shine. A dab of salt could also be added to improve the results of the orange and lemon peels.
After having your teeth whitened, take care about which things you choose to eat and drink. Shortly after whitening, your teeth are quite porous and absorbent and will stain easily. Avoid dark-colored foods after your teeth have been whitened. For example, coffee will be absorbed by your teeth causing them to change color.
Say goodbye to cigarettes. The ingredients in a cigarette have been shown to discolor your pearly whites.
Make sure to brush and floss your teeth no less than twice a day. This will help prevent plaque buildup so your teeth do not become discolored. To keep plaque from sinking in overnight, floss thoroughly before you go to bed.
Ask your dentist to suggest some products for whitening of the teeth you can use in your home without causing any damage to gums and teeth. Some kits will be more effective than others, and your dentist will be able to tell you which ones work best.
Brush your teeth regularly to ensure that you have a great smile. Practice good oral hygiene to avoid discolored teeth. By brushing your teeth often, discoloration should not be a problem.
When starting a new whitening of the teeth treatment, know that a whitener is effective only on teeth that are natural. They will not whiten any fillings, crowns, implants or veneers you may have on your front teeth. These areas will remain the same shade they are now. If you whiten your teeth it might make any dental work you have done stick out.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.