Eczema is a skin condition that many people suffer from. If you are an eczema sufferer, then this is the right article for you. Here, you’ll find the tips you need to deal with what you have.
Avoid hot showers if you have eczema. Instead, showers need to be quick and warm. Use gentle soaps that aren’t too harsh on the skin, and stay away from rubbing the skin too much. Wipe the excess moisture from your skin when you are done.
If you have an eczema issue you shouldn’t get into situations that stress you out too much. Eczema can be affected by stress. If stress is getting to you, see of meditation or workouts will help. It may just be that you can greatly reduce the effects of your eczema flares.
Choose a sunscreen that doesn’t contain PABA. This ingredient can cause issues for people that have eczema. Always read the label carefully. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Make sure your clothing does not irritate your skin. Certain fabrics, particularly synthetics, cause eczema to flare. Cottons are ideal when you have eczema. Be certain to wash new garments before wearing them. Use a natural laundry soap and avoid perfumed fabric softeners.
Eczema will make you extremely itchy and dry. That’s why it’s vital you apply moisturizers to combat the dryness and itchiness. Moisturizers are believed to hydrate the skin, but this isn’t always the case. What moisturizers do are to seal in a person’s own moisture and body oils. In this manner, using moisturizers helps keep the skin from drying out and cracking.
Keep your sweating to a minimum to keep eczema symptoms to a minimum. Sweating to excess can make eczema more irritating. Cool yourself off as much as possible if you’re an active person. You should also shower after you work out.
Text message reminders are a useful tool in your treatment. Atopic dermatitis is the most common form of eczema. Harvard researchers have shown that text messages are great for facilitating proper treatment in sufferers of at least 14 years of age. Patients in their study did better keeping up with their treatments and had fewer symptoms than the control group. Many of the patients opted to keep receiving these reminder texts.
Be aware of what you’re wearing. Some fabrics may cause eczema to flare up. You want to wear cotton or cotton blend clothing. You will find that a lot of other fabric blends only cause skin irritation. How you wash your clothes is as important as the clothes themselves. Stay away from fabric softener and harsh laundry detergent.
Now you know that there are many options out there if you suffer from eczema. Do not simply live with eczema any longer. Use these tips to take control. Always look back to the strategies discussed so that you are no longer an eczema sufferer.