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Advice For Preventing And Treating Your Hemorrhoids

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July 26, 2015

If you or another loved one has ever suffered from hemorrhoids, it’s likely something you never want to have again. These tips can help you avoid hemorrhoid pain and embarrassment entirely.

One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.

TIP! You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Using a combination of quality soft toilet tissue that does not break, and moistening wipes after each bowel movement, can be effective.

You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.

Drink plenty of water if you suffer from frequent hemorrhoids. More water in your diet will make your stools much softer. Also, you will want to limit your consumption of caffeine products, as well as alcohol.

Ice Packs

TIP! Rutin is a supplement you can take for hemorrhoids. Hemorrhoids can be caused by weak blood vessels.

Ice is effective in relieving hemorrhoid pain. The pain of hemorrhoids can be excruciating. Ice packs can reduce the swelling caused by hemorrhoids. Also apply heat to the area between using the ice pack. To be as comfortable as you possibly can, you should alternate ice packs on the hemorrhoids, sit in warm water in the bathtub and allow the swelling and pain to reduce.

If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. Several glasses of lemon water a day will help you feel better.

Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. It is important not to scratch them, however, in order to prevent them from tearing. Should they be torn open, you will experience a great deal more discomfort, and leave yourself vulnerable to infection.

TIP! When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal.

Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. Any strain you place on your body can be the same as straining to move your bowels. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.

Now that you have gained some insight into the prevention, treatment and relief from the pain of internal and external hemorrhoids, you are sure to be more comfortable seeking relief should you come across the condition at a later point in time. Apply these tips to minimize the pain, and prevent your hemorrhoids from coming back.

Category: Hemorrhoids

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